What the correct way is to eat to maintain a proper balance of nutrition? - proper way to eat balance bars
What is eating the right way to keep a healthy diet.
Saturday, February 13, 2010
Proper Way To Eat Balance Bars What The Correct Way Is To Eat To Maintain A Proper Balance Of Nutrition?
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He must eat a variety of foods from each food group every day. In general, carbohydrates, about half of what we should be eating is more complex, are low in fat, rich in fiber and free cholsesterol such as vegetables, grains and fruits. The remaining calories should come from dairy products are low in fat, poultry, fish and lean meat.
ReplyDeleteMaintaining a balanced diet requires eating foods from all food groups in the right quantity. Portion control is the key to a balanced diet. Visit the following website for detailed information about the different food groups and needs: www.mypyramid.gov.
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